Recipeking!

Ingredients :
1/4th cup blanched Almond (Badam)
2 cup Milk (Doodh)
1/4 tsp Cardamom seeds
3 tblsp Honey (Shahad)

Method :
Place the nuts in a blender and process until finely chopped.Add 2/3 cup mil and process until smooth paste.Pour the milk into a heavy-bottomed pan and whisk the remaining milk.Place the milk over moderately high heat and, stirring constantly, bring it to full boil.Remove the pan from the heat, add cardamom seeds.Place the pan over high heat and bring to boil.Remove the pan from the heat and add honey.Again place the pan over heat and bring the milk to just boiling point, pour it the strainer resting over a pan.Pour the milk back and forth from one pan to another for at least a minute or until frothy.Pour into warmed mugs and serve at once.

Ingredients :
1 1/2 cups diced melon
1/2 cup nonfat lemon yogurt
1 cup frozen green grapes
1 tablespoon chopped fresh mint
Fresh lemon juice to taste (optional)

Method :
Combine the honeydew melon and lemon yogurt in a blender. Add the grapes and mint. Blend until smooth. Taste
and add lemon juice if you like.
Serves 2
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Ingredients :
3/4 cup Apple Sugarfree Syrup
1/4 cup Cinnamon Sugarfree Syrup
2 scoops VegeFuel
1 1/2 cups crushed ice
1/4 cup Heavy Cream (optional)

Method :
Blend until smooth.
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